Doula Vibe Check! When possible, it’s important that you feel a genuine connection with your doula. Your birth doula will be spending many hours with you/you and your partner(s) in an intimate space. It’s recommended you interview approximately 3 doulas in order to be able to confidently choose one who fits you and your lifestyle the best! Although if you interview 1-2 and you’re sold…follow your instincts!